Mission

Our mission at Joyful Connection Nutrition & Wellness is to help humans connect with their inner wisdom on how to best nourish their mind, body, and soul. We help people create a positive relationship with food, their bodies, and their inner critic through awareness, support, and wisdom.

Core Values

Meaningful Connection
Awareness
Wisdom
Empowerment
Harmonious Alignment

Becky Wojcik, MA, RDN, LDN, RYT is a mind-body dietitian and yoga teacher with close to 20 years of experience in nutrition, food, and counseling.  She helps clients find body positivity, self-love, and enjoyment of food and movement to create a more balanced, joyful life. She provides clients with the tools to incorporate mindful and intuitive eating to find food freedom and have a better relationship with their bodies.  Becky loves to incorporate her passions for food, cooking, gardening, yoga, meditation, and meaningful human connection. 

She has extensive clinical experience in acute care, outpatient counseling, teaching nutrition to students, interns, and aspiring healthcare practitioners, and providing Medical Nutrition Therapy (MNT) to a variety of populations. She takes a personalized approach to nutrition and wellness.  She helps clients improve health outcomes related to chronic conditions such as:

• Emotional eating
• Stress eating
• Prediabetes
• HTN
• Hypercholesterolemia
• Heart disease and conditions including CHF, MI, s/p CABG, stents
• Weight – related conditions
• Chronic inflammation