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Slow Flow Yoga at FBBC Downingtown January 2024
Slow Flow Yoga at FBBC Downingtown January 2024
January 21 @ 9:00 am – 10:00 am
Join Becky Wojcik, yoga teacher, as she guides you through an hour of slow flow yoga, meditation, breathwork, and relaxation. Bring your own yoga mat and water bottle.
- Focus on meditation, breath work, stretching, relaxation & rejuvenation
- Observation, awareness, alignment
- No yoga experience necessary
$15
per person (non-FBBC members)