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Stress Less, Thrive More virtual series
October 7 @ 7:00 pm – 7:30 pm
8 week virtual stress management series for busy people
Monday evenings for 30 minutes on Zoom
| Break free from stress! Are you ready to feel less overwhelmed, reduce stress, and build powerful coping skills? Join our transformative series designed to help you: Calm your nervous system, manage stress easily, and thrive in everyday life with confidence. Don’t miss out on this chance to regain balance and control! Reserve your spot today and start your journey to a calmer, more resilient you. 🌿 |
| Virtual group meetings on Zoom for 8 weeks:Monday evenings 7:00-7:30 pm ETMeetings on 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18. 11/25Join the meeting from ANYWHERE!—> the comfort of your home, work, or anywhere with internet connection. Learn useful techniques that you can use in your everyday life like setting boundaries, chair yoga, breathing practices, and more! |
$129
for entire series of 30 minute weekly meeting for 8 weeks